Resilience
Mental resilience is not an easy subject because everyone’s different, and they develop it differently. I will do my absolute best to convey it and provide methods to adopt/learn some techniques. I’m starting with the toxicity of social media because part of resilience is knowing the dangers to your mind.
-
Trigger Warning
-
The Mental Effect
-
Some Difficult Questions
-
Willing To Hear?
Be open for this and the content to follow in this module. It might lead to some sincere introspection.
-
A Family Affair
What if my family is abusive, or people are sabotaging my efforts?
-
Not A Joke?
What if my partner thinks I’m a joke or tells me I’ll constantly fail?
-
A Failure?
What if I fail at everything I try?
-
Consistency!
What if I have no consistency?
-
Weight A Minute!
What if I weigh so much that I can’t see myself succeeding?
-
Depression Sucks!
What if I have depression?
-
Forgiveness
What if I cannot forgive myself for any mistakes?
-
Hate!
Q. What if I hate myself and don’t let anyone in who could help me?
-
I’m Done!
What if I’ve given up, I’m done?
-
Death!
Q. What if death seems an easier option?
-
-
Ending On A Positive